Shake and Bake
Workouts
Saturday 10/2/21 @ 4:52 PM
kj
rpm
%
0mph
Saturday 10/2/21 @ 2:32 AM
✅
219kj
75rpm
43%
17mph
Monday 2/15/21 @ 6:40 PM
51kj
83rpm
35%
15mph
Monday 1/25/21 @ 4:0 AM
✅
55kj
80rpm
38%
16mph
Tuesday 2/9/21 @ 9:41 PM
112kj
68rpm
41%
15mph
Tuesday 1/26/21 @ 11:56 PM
✅
144kj
66rpm
48%
17mph
Tuesday 9/1/20 @ 7:14 PM
158kj
69rpm
40%
15mph
Sunday 9/29/19 @ 3:42 AM
✅
271kj
78rpm
47%
19mph
Saturday 7/4/20 @ 7:51 PM
2kj
79rpm
35%
14mph
Tuesday 1/28/20 @ 2:41 AM
✅
93kj
67rpm
53%
19mph
Saturday 4/18/20 @ 9:58 PM
108kj
74rpm
39%
15mph
Friday 4/17/20 @ 3:55 AM
✅
151kj
74rpm
45%
18mph
Sunday 2/23/20 @ 5:45 PM
61kj
72rpm
40%
15mph
Friday 2/21/20 @ 4:49 AM
✅
87kj
74rpm
45%
18mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Friday 11/8/19 @ 10:33 PM
113kj
84rpm
36%
16mph
Monday 11/4/19 @ 8:32 PM
✅
160kj
86rpm
41%
18mph
Sunday 10/6/19 @ 3:38 PM
251kj
82rpm
37%
16mph
Sunday 10/6/19 @ 3:33 PM
✅
389kj
78rpm
46%
19mph