Shake and Bake

Workouts

Wednesday 8/18/21 @ 9:5 PM
118kj
72rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 12:17 AM
✅
121kj
74rpm
42%
16mph
Thursday 9/17/20 @ 7:13 PM
✅
154kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/16/21 @ 1:0 AM
149kj
71rpm
40%
15mph
Thursday 9/10/20 @ 10:49 PM
151kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/1/20 @ 11:6 PM
✅
152kj
75rpm
38%
15mph
Saturday 6/13/20 @ 10:35 PM
150kj
76rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 6/18/20 @ 1:4 AM
✅
151kj
74rpm
38%
15mph
Wednesday 3/18/20 @ 11:24 PM
✅
156kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Tuesday 3/17/20 @ 11:19 PM
155kj
71rpm
40%
15mph
Wednesday 2/5/20 @ 5:25 PM
159kj
76rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:20 PM
✅
188kj
82rpm
39%
16mph
Sunday 1/19/20 @ 5:58 PM
147kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 AM
✅
204kj
77rpm
43%
17mph
Wednesday 1/1/20 @ 4:43 PM
144kj
73rpm
38%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 2:35 AM
✅
167kj
70rpm
42%
15mph
Monday 12/9/19 @ 10:43 PM
✅
166kj
78rpm
38%
15mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:26 PM
163kj
73rpm
40%
15mph
Saturday 11/16/19 @ 4:38 PM
248kj
77rpm
38%
16mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:26 PM
✅
257kj
75rpm
40%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
118 kj
Wednesday 8/18/21
✅ 121 kj
Tuesday 5/18/21
30 min XOXO, Cody
Cody Rigsby
✅ 154 kj
Thursday 9/17/20
149 kj
Saturday 1/16/21
30 min XOXO, Cody
Cody Rigsby
151 kj
Thursday 9/10/20
✅ 152 kj
Sunday 11/1/20
30 min Ricky Martin Ride
Cody Rigsby
150 kj
Saturday 6/13/20
✅ 151 kj
Thursday 6/18/20
30 min 90s Ride
Cody Rigsby
✅ 156 kj
Wednesday 3/18/20
155 kj
Tuesday 3/17/20
30 min XOXO, Cody
Cody Rigsby
159 kj
Wednesday 2/5/20
✅ 188 kj
Wednesday 2/5/20
30 min Lady Gaga Ride
Cody Rigsby
147 kj
Sunday 1/19/20
✅ 204 kj
Friday 1/17/20
30 min Best of the Decade Ride
Cody Rigsby
144 kj
Wednesday 1/1/20
✅ 167 kj
Tuesday 12/31/19
30 min 2000s Ride
Cody Rigsby
✅ 166 kj
Monday 12/9/19
163 kj
Saturday 12/7/19
45 min Billy Joel Ride
Jenn Sherman
248 kj
Saturday 11/16/19
✅ 257 kj
Thursday 11/14/19