Shake and Bake
Workouts
Wednesday 12/21/22 @ 4:45 AM
✅
170kj
64rpm
45%
15mph
Friday 9/1/23 @ 7:19 PM
145kj
65rpm
40%
13mph
Tuesday 2/7/23 @ 3:15 AM
✅
143kj
69rpm
43%
16mph
Sunday 11/6/22 @ 11:42 PM
124kj
76rpm
39%
15mph
Tuesday 8/10/21 @ 2:15 AM
136kj
56rpm
49%
15mph
Friday 8/28/20 @ 10:48 PM
✅
194kj
75rpm
48%
19mph
Tuesday 4/13/21 @ 2:12 AM
210kj
70rpm
45%
17mph
Sunday 5/17/20 @ 10:29 PM
✅
216kj
76rpm
43%
17mph
Tuesday 3/30/21 @ 4:38 AM
89kj
76rpm
37%
15mph
Friday 4/9/21 @ 3:49 PM
✅
104kj
86rpm
38%
17mph
Workouts
145
kj
Friday 9/1/23
210
kj
Tuesday 4/13/21