Shake and Bake
Workouts
Wednesday 4/7/21 @ 10:40 AM
✅
152kj
78rpm
37%
15mph
Wednesday 4/7/21 @ 10:14 AM
0kj
0rpm
31%
0mph
Friday 3/12/21 @ 11:50 AM
130kj
82rpm
33%
14mph
Saturday 2/20/21 @ 3:43 PM
✅
178kj
66rpm
44%
16mph
Thursday 10/8/20 @ 10:33 AM
126kj
78rpm
34%
14mph
Saturday 9/12/20 @ 1:10 PM
✅
211kj
71rpm
45%
17mph
Friday 5/15/20 @ 10:44 AM
167kj
72rpm
41%
16mph
Saturday 5/16/20 @ 5:43 PM
✅
218kj
70rpm
45%
17mph
Tuesday 1/21/20 @ 10:52 PM
133kj
72rpm
38%
15mph
Saturday 1/18/20 @ 2:16 PM
✅
238kj
73rpm
46%
18mph
Monday 10/8/18 @ 2:34 PM
kj
rpm
%
0mph
Friday 9/28/18 @ 10:23 AM
✅
161kj
62rpm
47%
16mph
Thursday 7/5/18 @ 10:56 AM
91kj
83rpm
33%
14mph
Wednesday 6/27/18 @ 1:20 AM
✅
136kj
73rpm
43%
17mph
Tuesday 8/1/17 @ 10:38 PM
269kj
71rpm
43%
16mph
Thursday 6/21/18 @ 2:36 PM
✅
376kj
71rpm
47%
18mph
Saturday 5/5/18 @ 12:29 AM
168kj
78rpm
39%
16mph
Wednesday 5/2/18 @ 11:55 AM
✅
219kj
76rpm
44%
17mph
Tuesday 7/18/17 @ 10:11 PM
244kj
79rpm
37%
15mph
Monday 4/2/18 @ 2:29 PM
✅
270kj
73rpm
41%
16mph
Workouts
167
kj
Friday 5/15/20