Shake and Bake

Workouts

Monday 3/9/20 @ 9:26 PM
152kj
75rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Tuesday 6/11/19 @ 10:40 AM
152kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/11/19 @ 10:1 PM
44kj
58rpm
25%
8mph

Workouts

30 min P!nk Ride
Christine D'Ercole
152 kj
Monday 3/9/20
75 kj
Thursday 7/30/20
30 min Pop Ride
Cody Rigsby
152 kj
Tuesday 6/11/19
44 kj
Tuesday 6/11/19