Shake and Bake
Workouts
Thursday 11/15/18 @ 11:41 AM
168kj
72rpm
41%
16mph
Monday 11/12/18 @ 1:41 PM
✅
176kj
56rpm
49%
15mph
Monday 10/8/18 @ 2:34 PM
kj
rpm
%
0mph
Thursday 10/4/18 @ 1:40 PM
✅
160kj
67rpm
42%
15mph
Sunday 2/4/18 @ 3:25 PM
✅
172kj
80rpm
38%
16mph
Tuesday 1/30/18 @ 6:28 PM
155kj
77rpm
38%
15mph
Tuesday 10/10/17 @ 10:46 AM
156kj
78rpm
37%
15mph
Wednesday 9/27/17 @ 5:30 PM
✅
177kj
74rpm
39%
15mph
Saturday 9/16/17 @ 11:22 PM
✅
180kj
75rpm
42%
16mph
Monday 9/18/17 @ 5:32 PM
105kj
43rpm
41%
9mph
Friday 7/7/17 @ 9:39 PM
176kj
76rpm
40%
16mph
Friday 6/9/17 @ 7:3 PM
✅
201kj
76rpm
43%
17mph