Shake and Bake

Workouts

Thursday 3/10/22 @ 11:53 AM
148kj
71rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:5 AM
✅
189kj
68rpm
44%
16mph
Monday 6/7/21 @ 10:38 AM
164kj
79rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 3:46 PM
✅
168kj
70rpm
41%
16mph
Thursday 3/11/21 @ 11:43 AM
146kj
67rpm
41%
15mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 4:44 PM
✅
186kj
62rpm
47%
16mph
Tuesday 1/21/20 @ 10:52 PM
133kj
72rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:56 PM
✅
187kj
64rpm
45%
16mph
Wednesday 2/5/20 @ 10:29 PM
148kj
78rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:59 AM
✅
180kj
68rpm
43%
16mph
Thursday 7/5/18 @ 10:56 AM
91kj
83rpm
33%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 7/12/18 @ 1:13 AM
✅
118kj
69rpm
43%
16mph
Wednesday 4/4/18 @ 10:21 PM
237kj
81rpm
36%
15mph
45 min Hip Hop Ride
Ally Love
Friday 4/6/18 @ 1:41 AM
✅
272kj
80rpm
39%
16mph
Tuesday 10/10/17 @ 10:46 AM
156kj
78rpm
37%
15mph
30 min Low Impact Ride
Robin Arzón
Sunday 12/31/17 @ 11:47 PM
✅
170kj
76rpm
39%
16mph
Thursday 11/23/17 @ 3:25 PM
✅
286kj
70rpm
45%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:29 PM
218kj
69rpm
39%
15mph
Friday 9/15/17 @ 10:57 PM
✅
159kj
85rpm
35%
15mph
30 min Hip Hop Ride
Ally Love
Saturday 10/28/17 @ 1:36 AM
127kj
75rpm
34%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
148 kj
Thursday 3/10/22
✅ 189 kj
Tuesday 3/15/22
30 min XOXO, Cody
Cody Rigsby
164 kj
Monday 6/7/21
✅ 168 kj
Saturday 6/5/21
30 min Pitbull Ride
Ally Love
146 kj
Thursday 3/11/21
✅ 186 kj
Saturday 10/12/19
30 min Lady Gaga Ride
Cody Rigsby
133 kj
Tuesday 1/21/20
✅ 187 kj
Friday 4/3/20
30 min XOXO, Cody
Cody Rigsby
148 kj
Wednesday 2/5/20
✅ 180 kj
Friday 2/7/20
20 min Low Impact Ride
Cody Rigsby
91 kj
Thursday 7/5/18
✅ 118 kj
Thursday 7/12/18
45 min Hip Hop Ride
Ally Love
237 kj
Wednesday 4/4/18
✅ 272 kj
Friday 4/6/18
30 min Low Impact Ride
Robin Arzón
156 kj
Tuesday 10/10/17
✅ 170 kj
Sunday 12/31/17
45 min Turkey Burn Ride
Robin Arzón
✅ 286 kj
Thursday 11/23/17
218 kj
Thursday 11/23/17
30 min Hip Hop Ride
Ally Love
✅ 159 kj
Friday 9/15/17
127 kj
Saturday 10/28/17