Shake and Bake
VS
Workouts
Monday 6/15/20 @ 12:0 PM
260kj
83rpm
37%
16mph
Thursday 6/18/20 @ 9:42 PM
✅
365kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 11:14 AM
226kj
75rpm
37%
15mph
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Tuesday 6/9/20 @ 11:38 AM
133kj
80rpm
33%
14mph
Wednesday 9/23/20 @ 12:0 AM
✅
229kj
85rpm
40%
18mph
Saturday 6/20/20 @ 1:13 PM
494kj
79rpm
38%
16mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Wednesday 6/17/20 @ 2:48 PM
149kj
86rpm
34%
15mph
Tuesday 6/2/20 @ 7:41 PM
✅
222kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 11:42 AM
242kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 9:18 PM
✅
347kj
85rpm
40%
17mph
Friday 5/29/20 @ 5:19 PM
151kj
80rpm
42%
18mph
Wednesday 10/9/19 @ 12:42 PM
✅
230kj
82rpm
49%
21mph
Sunday 5/12/19 @ 4:44 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 4:39 PM
✅
54kj
77rpm
42%
17mph
Tuesday 3/5/19 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 6:57 PM
✅
208kj
74rpm
44%
17mph
Saturday 2/16/19 @ 2:17 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:54 PM
✅
275kj
72rpm
42%
16mph
builtforthis
🌈 Ontario, Canada 🇨🇦
0
VS
amk_iamthestorm
Asheville NC
25
🔥
Workouts
226
kj
Wednesday 6/10/20
133
kj
Tuesday 6/9/20
494
kj
Saturday 6/20/20
149
kj
Wednesday 6/17/20