Shake and Bake

Workouts

Monday 1/18/21 @ 10:28 AM
69kj
68rpm
39%
14mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:55 AM
✅
105kj
77rpm
43%
17mph
Monday 1/4/21 @ 10:29 AM
144kj
68rpm
41%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 3:4 PM
✅
196kj
79rpm
41%
17mph
Thursday 12/31/20 @ 3:10 PM
113kj
73rpm
34%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Thursday 1/7/21 @ 10:28 AM
59kj
72rpm
35%
13mph
15 min 60s Ride
Hannah Corbin
Sunday 1/3/21 @ 6:8 PM
✅
95kj
75rpm
41%
16mph
Tuesday 12/29/20 @ 9:35 PM
78kj
76rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Friday 1/1/21 @ 5:16 PM
✅
93kj
77rpm
41%
16mph
Saturday 10/31/20 @ 6:38 PM
93kj
67rpm
40%
14mph
20 min 90s Ride
Cody Rigsby
Monday 11/23/20 @ 9:27 PM
✅
125kj
72rpm
43%
16mph
Thursday 5/28/20 @ 11:36 AM
113kj
73rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 2:45 PM
✅
140kj
72rpm
45%
17mph
Tuesday 5/19/20 @ 11:25 AM
119kj
77rpm
40%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/25/20 @ 12:13 AM
✅
147kj
83rpm
41%
18mph
Tuesday 6/4/19 @ 10:15 PM
145kj
71rpm
39%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 2/11/20 @ 9:16 PM
✅
194kj
70rpm
44%
16mph
Tuesday 10/15/19 @ 9:52 PM
181kj
81rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 1/14/20 @ 9:54 PM
✅
192kj
83rpm
39%
16mph

Workouts

15 min 90s Ride
Cody Rigsby
69 kj
Monday 1/18/21
✅ 105 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
144 kj
Monday 1/4/21
✅ 196 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
113 kj
Thursday 12/31/20
✅ 199 kj
Friday 1/8/21
15 min 60s Ride
Hannah Corbin
59 kj
Thursday 1/7/21
✅ 95 kj
Sunday 1/3/21
15 min Pop Ride
Cody Rigsby
78 kj
Tuesday 12/29/20
✅ 93 kj
Friday 1/1/21
20 min 90s Ride
Cody Rigsby
93 kj
Saturday 10/31/20
✅ 125 kj
Monday 11/23/20
20 min Pop Ride
Cody Rigsby
113 kj
Thursday 5/28/20
✅ 140 kj
Sunday 5/31/20
20 min 90s Pop Ride
Kendall Toole
119 kj
Tuesday 5/19/20
✅ 147 kj
Tuesday 2/25/20
30 min Backstreet Boys Ride
Cody Rigsby
145 kj
Tuesday 6/4/19
✅ 194 kj
Tuesday 2/11/20
30 min JLO Ride
Jess & Robin
181 kj
Tuesday 10/15/19
✅ 192 kj
Tuesday 1/14/20