Shake and Bake
Workouts
Monday 1/18/21 @ 10:28 AM
69kj
68rpm
39%
14mph
Wednesday 1/27/21 @ 7:59 PM
✅
81kj
64rpm
43%
15mph
Tuesday 12/29/20 @ 9:35 PM
78kj
76rpm
38%
15mph
Friday 12/4/20 @ 7:21 PM
✅
78kj
65rpm
43%
15mph
Thursday 6/6/19 @ 11:40 AM
✅
158kj
73rpm
39%
15mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Tuesday 4/28/20 @ 11:52 AM
152kj
71rpm
39%
15mph
Thursday 6/25/20 @ 6:0 PM
✅
164kj
64rpm
44%
16mph
Saturday 6/13/20 @ 1:59 PM
148kj
78rpm
36%
15mph
Monday 6/15/20 @ 4:29 PM
✅
181kj
64rpm
46%
16mph
Thursday 5/28/20 @ 11:36 AM
113kj
73rpm
40%
15mph
Friday 5/29/20 @ 6:59 PM
✅
117kj
59rpm
48%
16mph
Sunday 5/3/20 @ 4:6 PM
✅
168kj
77rpm
39%
15mph
Tuesday 3/31/20 @ 6:43 PM
140kj
63rpm
42%
14mph
Sunday 10/27/19 @ 3:16 PM
✅
257kj
70rpm
43%
16mph
Sunday 10/20/19 @ 3:53 PM
166kj
62rpm
41%
14mph
Saturday 8/31/19 @ 7:0 PM
249kj
71rpm
32%
12mph
Saturday 8/31/19 @ 6:58 PM
✅
295kj
66rpm
37%
14mph
Tuesday 6/4/19 @ 10:15 PM
✅
145kj
71rpm
39%
14mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Workouts
152
kj
Sunday 9/13/20
152
kj
Tuesday 4/28/20
148
kj
Saturday 6/13/20
249
kj
Saturday 8/31/19
126
kj
Saturday 5/18/19