Shake and Bake

Workouts

Sunday 5/10/20 @ 5:8 PM
✅
209kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
Monday 2/11/19 @ 9:19 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Cody Rigsby
Friday 1/3/20 @ 10:49 AM
✅
110kj
77rpm
31%
13mph
Sunday 11/3/19 @ 11:17 PM
✅
192kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 1/2/20 @ 11:0 AM
118kj
65rpm
37%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Sunday 5/10/20
106 kj
Saturday 1/4/20
30 min Low Impact Ride
Cody Rigsby
kj
Monday 2/11/19
✅ 110 kj
Friday 1/3/20
30 min P!nk Ride
Christine D'Ercole
✅ 192 kj
Sunday 11/3/19
118 kj
Thursday 1/2/20