Shake and Bake
VS
Workouts
Monday 1/4/21 @ 10:29 AM
144kj
68rpm
41%
15mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Tuesday 6/9/20 @ 11:38 AM
133kj
80rpm
33%
14mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Monday 6/15/20 @ 12:0 PM
260kj
83rpm
37%
16mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Saturday 6/20/20 @ 1:13 PM
494kj
79rpm
38%
16mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Wednesday 6/17/20 @ 2:48 PM
149kj
86rpm
34%
15mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Wednesday 6/10/20 @ 11:14 AM
226kj
75rpm
37%
15mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Wednesday 6/3/20 @ 11:42 AM
242kj
83rpm
35%
15mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Saturday 5/30/20 @ 2:34 PM
105kj
81rpm
36%
15mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Friday 5/29/20 @ 5:19 PM
151kj
80rpm
42%
18mph
Wednesday 1/15/20 @ 1:47 PM
✅
224kj
75rpm
52%
21mph
Tuesday 2/11/20 @ 12:38 PM
140kj
70rpm
38%
14mph
Sunday 1/12/20 @ 12:57 PM
✅
308kj
75rpm
50%
20mph
builtforthis
🌈 Ontario, Canada 🇨🇦
2
VS
51ford
River Falls WI
27
🔥
Workouts
144
kj
Monday 1/4/21
133
kj
Tuesday 6/9/20
494
kj
Saturday 6/20/20
149
kj
Wednesday 6/17/20
105
kj
Saturday 5/30/20