Shake and Bake
VS
Workouts
Tuesday 6/2/20 @ 11:27 AM
✅
150kj
85rpm
34%
15mph
Wednesday 2/10/21 @ 11:20 PM
144kj
72rpm
38%
15mph
Saturday 5/30/20 @ 2:34 PM
✅
105kj
81rpm
36%
15mph
Wednesday 1/20/21 @ 11:22 PM
83kj
80rpm
33%
14mph
Saturday 6/6/20 @ 2:35 PM
166kj
76rpm
39%
15mph
Sunday 6/7/20 @ 2:37 PM
✅
178kj
69rpm
43%
16mph
Friday 5/29/20 @ 5:19 PM
✅
151kj
80rpm
42%
18mph
Wednesday 6/5/19 @ 12:11 AM
132kj
76rpm
42%
17mph
Monday 5/11/20 @ 11:36 AM
136kj
73rpm
37%
14mph
Sunday 5/10/20 @ 5:29 PM
✅
186kj
68rpm
44%
16mph
Tuesday 10/15/19 @ 9:52 PM
✅
181kj
81rpm
39%
16mph
Wednesday 10/16/19 @ 9:47 AM
168kj
69rpm
42%
16mph
Saturday 10/12/19 @ 1:54 PM
✅
188kj
64rpm
46%
16mph
Saturday 10/12/19 @ 4:44 PM
186kj
62rpm
47%
16mph
Saturday 10/6/18 @ 11:37 AM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 12:8 AM
✅
107kj
77rpm
43%
17mph
Tuesday 9/11/18 @ 8:30 PM
kj
rpm
%
0mph
Friday 9/14/18 @ 9:25 PM
✅
197kj
72rpm
44%
17mph
Wednesday 9/12/18 @ 11:39 PM
kj
rpm
%
0mph
Thursday 10/18/18 @ 10:22 PM
✅
153kj
75rpm
45%
18mph
builtforthis
🌈 Ontario, Canada 🇨🇦
8
🔥
VS
4meangelt
MOCityTX # DSAwareness💜💜
7
Workouts
144
kj
Wednesday 2/10/21
83
kj
Wednesday 1/20/21
136
kj
Monday 5/11/20