Shake and Bake
Workouts
Tuesday 1/31/23 @ 9:43 PM
✅
505kj
85rpm
47%
21mph
Friday 11/11/22 @ 12:5 AM
266kj
70rpm
42%
16mph
Wednesday 3/16/22 @ 9:54 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 1:15 PM
✅
169kj
89rpm
41%
18mph
Wednesday 8/25/21 @ 9:4 PM
✅
307kj
82rpm
55%
23mph
Friday 1/22/21 @ 8:54 PM
201kj
94rpm
42%
20mph
Friday 8/20/21 @ 8:28 PM
✅
307kj
78rpm
48%
20mph
Thursday 4/22/21 @ 8:17 PM
253kj
86rpm
42%
18mph
Thursday 8/5/21 @ 9:34 PM
✅
307kj
79rpm
48%
20mph
Wednesday 6/30/21 @ 9:57 PM
261kj
78rpm
46%
19mph
Tuesday 2/23/21 @ 8:25 PM
✅
310kj
76rpm
49%
20mph
Sunday 2/14/21 @ 6:1 PM
217kj
82rpm
41%
17mph
Saturday 12/19/20 @ 3:29 PM
165kj
81rpm
44%
18mph
Saturday 12/21/19 @ 2:21 PM
✅
192kj
86rpm
44%
19mph
Thursday 11/5/20 @ 2:34 PM
✅
350kj
79rpm
51%
21mph
Friday 8/9/19 @ 12:4 AM
309kj
83rpm
47%
20mph
Sunday 7/19/20 @ 4:48 PM
✅
338kj
77rpm
52%
21mph
Friday 4/12/19 @ 4:23 PM
287kj
79rpm
47%
19mph
Wednesday 3/13/19 @ 8:21 PM
317kj
80rpm
49%
20mph
Wednesday 3/13/19 @ 11:19 PM
✅
348kj
80rpm
50%
20mph
Workouts
253
kj
Thursday 4/22/21
261
kj
Wednesday 6/30/21
217
kj
Sunday 2/14/21