Shake and Bake
Workouts
Friday 10/8/21 @ 8:1 PM
✅
467kj
83rpm
56%
23mph
Sunday 8/15/21 @ 8:12 PM
252kj
85rpm
42%
19mph
Sunday 4/18/21 @ 12:20 AM
161kj
75rpm
45%
18mph
Friday 2/5/21 @ 12:19 AM
✅
170kj
86rpm
43%
19mph
Wednesday 2/17/21 @ 10:45 PM
✅
216kj
81rpm
54%
23mph
Saturday 7/4/20 @ 2:7 PM
160kj
105rpm
41%
20mph
Wednesday 2/10/21 @ 11:41 PM
✅
176kj
78rpm
51%
21mph
Monday 11/16/20 @ 11:43 PM
122kj
86rpm
42%
18mph
Sunday 1/10/21 @ 12:15 AM
274kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Sunday 11/22/20 @ 8:39 PM
172kj
78rpm
45%
18mph
Friday 8/28/20 @ 7:51 PM
✅
234kj
93rpm
46%
21mph
Saturday 6/20/20 @ 3:17 PM
✅
179kj
82rpm
50%
21mph
Saturday 7/4/20 @ 1:31 PM
173kj
104rpm
41%
21mph
Monday 6/22/20 @ 9:17 PM
✅
337kj
84rpm
48%
21mph
Saturday 7/18/20 @ 6:52 PM
315kj
90rpm
46%
20mph
Monday 5/4/20 @ 9:22 PM
✅
216kj
83rpm
48%
21mph
Wednesday 5/20/20 @ 9:59 PM
215kj
97rpm
43%
21mph
Thursday 5/14/20 @ 8:18 PM
104kj
89rpm
45%
20mph
Friday 12/20/19 @ 9:32 PM
✅
116kj
77rpm
53%
21mph
Workouts
274
kj
Sunday 1/10/21
215
kj
Wednesday 5/20/20
104
kj
Thursday 5/14/20