Shake and Bake
Workouts
Saturday 10/24/20 @ 1:0 PM
68kj
80rpm
40%
17mph
Sunday 1/12/20 @ 11:58 PM
✅
96kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
249kj
79rpm
45%
18mph
Thursday 7/16/20 @ 3:13 PM
226kj
68rpm
48%
17mph
Sunday 6/28/20 @ 5:31 PM
74kj
67rpm
49%
18mph
Friday 5/22/20 @ 4:44 PM
✅
88kj
68rpm
51%
18mph
Sunday 6/28/20 @ 5:54 PM
✅
83kj
63rpm
53%
18mph
Wednesday 8/26/20 @ 3:30 PM
82kj
55rpm
57%
17mph
Saturday 7/4/20 @ 1:27 AM
✅
232kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 10:59 PM
224kj
64rpm
49%
17mph
Tuesday 4/14/20 @ 8:23 PM
✅
220kj
75rpm
45%
17mph
Friday 5/1/20 @ 9:51 PM
192kj
68rpm
45%
16mph
Sunday 3/29/20 @ 1:39 AM
153kj
74rpm
46%
18mph
Tuesday 3/31/20 @ 12:12 AM
✅
155kj
71rpm
47%
18mph
Monday 2/17/20 @ 1:51 AM
148kj
74rpm
45%
18mph
Saturday 3/21/20 @ 11:31 AM
✅
155kj
71rpm
48%
18mph
Friday 1/17/20 @ 11:15 AM
180kj
69rpm
43%
16mph
Saturday 1/18/20 @ 3:34 PM
✅
203kj
67rpm
46%
16mph
Wednesday 4/24/19 @ 8:55 PM
169kj
71rpm
41%
16mph
Sunday 4/14/19 @ 2:23 PM
✅
343kj
80rpm
51%
21mph
Workouts
226
kj
Thursday 7/16/20
224
kj
Tuesday 6/30/20