Shake and Bake

Workouts

Sunday 5/9/21 @ 2:6 AM
✅
116kj
67rpm
43%
16mph
20 min Savannah Ride
Adrian Williams
Sunday 10/31/21 @ 11:31 AM
103kj
46rpm
54%
15mph
Wednesday 11/27/19 @ 12:48 AM
✅
207kj
80rpm
42%
17mph
30 min New Tracks Ride
Cody Rigsby
Tuesday 12/22/20 @ 6:2 PM
156kj
71rpm
40%
15mph
Wednesday 8/26/20 @ 8:38 PM
✅
215kj
82rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 2:7 PM
127kj
67rpm
38%
14mph
Friday 8/2/19 @ 5:29 PM
✅
229kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 1/21/20 @ 3:8 AM
181kj
66rpm
46%
16mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 116 kj
Sunday 5/9/21
103 kj
Sunday 10/31/21
30 min New Tracks Ride
Cody Rigsby
✅ 207 kj
Wednesday 11/27/19
156 kj
Tuesday 12/22/20
30 min JLO Ride
Jess & Robin
✅ 215 kj
Wednesday 8/26/20
127 kj
Friday 10/18/19
30 min Lizzo Ride
Robin Arzón
✅ 229 kj
Friday 8/2/19
181 kj
Tuesday 1/21/20