Shake and Bake
Workouts
Friday 4/2/21 @ 4:53 PM
205kj
70rpm
45%
17mph
Monday 12/28/20 @ 11:9 PM
✅
337kj
77rpm
51%
21mph
Friday 3/26/21 @ 2:1 AM
211kj
79rpm
42%
17mph
Thursday 3/25/21 @ 11:50 PM
✅
437kj
80rpm
55%
23mph
Sunday 3/21/21 @ 12:15 AM
125kj
80rpm
42%
17mph
Tuesday 3/23/21 @ 11:50 PM
✅
431kj
81rpm
55%
23mph
Wednesday 6/17/20 @ 8:44 PM
98kj
81rpm
40%
17mph
Thursday 6/25/20 @ 12:2 AM
✅
173kj
89rpm
46%
21mph
Saturday 7/18/20 @ 12:32 AM
✅
109kj
77rpm
43%
18mph
Monday 2/17/20 @ 1:33 PM
71kj
76rpm
36%
15mph
Saturday 7/4/20 @ 1:27 AM
232kj
79rpm
44%
18mph
Thursday 7/16/20 @ 12:17 AM
✅
413kj
84rpm
53%
22mph
Sunday 3/15/20 @ 10:26 PM
206kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Saturday 3/21/20 @ 10:5 PM
56kj
67rpm
42%
16mph
Saturday 3/21/20 @ 11:11 PM
✅
98kj
74rpm
49%
19mph
Thursday 3/12/20 @ 1:26 AM
150kj
72rpm
47%
18mph
Tuesday 2/25/20 @ 1:35 AM
✅
218kj
77rpm
51%
20mph
Friday 1/17/20 @ 11:15 AM
180kj
69rpm
43%
16mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Workouts
125
kj
Sunday 3/21/21
232
kj
Saturday 7/4/20
150
kj
Thursday 3/12/20