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Shake and Bake
buffetpumpkin
10
Beat buildnthatculo
VS
buildnthatculo
Florida π΄
30 π₯
Beat buffetpumpkin
Workouts
Next Workouts
Friday 11/11/22 @ 12:5 AM
266
kj
70
rpm
42
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/31/23 @ 9:43 PM
β
505
kj
85
rpm
47
%
21
mph
Saturday 2/19/22 @ 1:15 PM
β
169
kj
89
rpm
41
%
18
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 3/16/22 @ 9:54 PM
kj
rpm
%
0
mph
Friday 1/22/21 @ 8:54 PM
201
kj
94
rpm
42
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 8/25/21 @ 9:4 PM
β
307
kj
82
rpm
55
%
23
mph
Thursday 4/22/21 @ 8:17 PM
253
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Friday 8/20/21 @ 8:28 PM
β
307
kj
78
rpm
48
%
20
mph
Wednesday 6/30/21 @ 9:57 PM
261
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Thursday 8/5/21 @ 9:34 PM
β
307
kj
79
rpm
48
%
20
mph
Sunday 2/14/21 @ 6:1 PM
217
kj
82
rpm
41
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 8:25 PM
β
310
kj
76
rpm
49
%
20
mph
Saturday 12/21/19 @ 2:21 PM
β
192
kj
86
rpm
44
%
19
mph
20 min Holiday Ride
Emma Lovewell
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Saturday 12/19/20 @ 3:29 PM
165
kj
81
rpm
44
%
18
mph
Friday 8/9/19 @ 12:4 AM
309
kj
83
rpm
47
%
20
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Thursday 11/5/20 @ 2:34 PM
β
350
kj
79
rpm
51
%
21
mph
Friday 4/12/19 @ 4:23 PM
287
kj
79
rpm
47
%
19
mph
30 min Groove Ride
Emma Lovewell
View Class
Share
Sunday 7/19/20 @ 4:48 PM
β
338
kj
77
rpm
52
%
21
mph
Wednesday 3/13/19 @ 11:19 PM
β
348
kj
80
rpm
50
%
20
mph
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
Wednesday 3/13/19 @ 8:21 PM
317
kj
80
rpm
49
%
20
mph
Next Workouts
buffetpumpkin
10
Beat buildnthatculo
VS
buildnthatculo
Florida π΄
30 π₯
Beat buffetpumpkin
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Friday 11/11/22
β
505
kj
Tuesday 1/31/23
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
169
kj
Saturday 2/19/22
kj
Wednesday 3/16/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
201
kj
Friday 1/22/21
β
307
kj
Wednesday 8/25/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
253
kj
Thursday 4/22/21
β
307
kj
Friday 8/20/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 6/30/21
β
307
kj
Thursday 8/5/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Sunday 2/14/21
β
310
kj
Tuesday 2/23/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
192
kj
Saturday 12/21/19
165
kj
Saturday 12/19/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
309
kj
Friday 8/9/19
β
350
kj
Thursday 11/5/20
30 min Groove Ride
Emma Lovewell
View Class
Share
287
kj
Friday 4/12/19
β
338
kj
Sunday 7/19/20
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
348
kj
Wednesday 3/13/19
317
kj
Wednesday 3/13/19
Next Workouts