Shake and Bake
Workouts
Sunday 2/14/21 @ 6:1 PM
✅
217kj
82rpm
41%
17mph
Sunday 2/13/22 @ 9:2 PM
141kj
71rpm
38%
14mph
Monday 7/19/21 @ 9:58 PM
249kj
79rpm
44%
18mph
Saturday 6/20/20 @ 10:55 AM
✅
249kj
87rpm
41%
18mph
Tuesday 10/13/20 @ 11:15 PM
✅
188kj
86rpm
45%
19mph
Friday 8/21/20 @ 4:16 PM
119kj
64rpm
46%
16mph
Saturday 12/21/19 @ 2:21 PM
✅
192kj
86rpm
44%
19mph
Sunday 12/22/19 @ 1:5 PM
164kj
84rpm
43%
18mph
Wednesday 12/11/19 @ 5:45 PM
✅
197kj
85rpm
46%
20mph
Monday 10/28/19 @ 6:43 PM
133kj
84rpm
52%
17mph
Friday 9/6/19 @ 10:24 PM
✅
221kj
90rpm
45%
20mph
Monday 8/26/19 @ 2:23 PM
199kj
86rpm
44%
19mph
Friday 8/9/19 @ 12:4 AM
309kj
83rpm
47%
20mph
Tuesday 8/6/19 @ 5:22 PM
✅
337kj
84rpm
49%
21mph
Friday 8/2/19 @ 10:25 PM
✅
234kj
88rpm
47%
21mph
Tuesday 7/30/19 @ 2:53 PM
158kj
78rpm
44%
18mph
Wednesday 4/17/19 @ 4:59 PM
✅
285kj
81rpm
46%
19mph
Tuesday 5/21/19 @ 6:43 PM
272kj
78rpm
47%
19mph
Tuesday 2/26/19 @ 12:35 PM
✅
205kj
88rpm
43%
19mph
Sunday 3/3/19 @ 2:24 PM
146kj
85rpm
39%
17mph
Workouts
141
kj
Sunday 2/13/22
249
kj
Monday 7/19/21
272
kj
Tuesday 5/21/19