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Shake and Bake
buffetpumpkin
46
Beat amcardioqueen
VS
amcardioqueen
⛵️ Annapolis 🦀
64 🔥
Beat buffetpumpkin
Workouts
Next Workouts
Wednesday 8/2/23 @ 11:24 PM
323
kj
74
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 9/10/23 @ 9:3 PM
✅
453
kj
69
rpm
49
%
18
mph
Monday 7/24/23 @ 10:3 PM
345
kj
72
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 7/21/23 @ 5:49 PM
✅
406
kj
76
rpm
47
%
19
mph
Saturday 5/6/23 @ 3:21 PM
364
kj
70
rpm
47
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 3/30/23 @ 8:11 PM
✅
450
kj
75
rpm
49
%
20
mph
Friday 1/22/21 @ 8:36 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Tuesday 12/6/22 @ 1:42 PM
✅
285
kj
81
rpm
44
%
19
mph
Thursday 4/22/21 @ 8:17 PM
253
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 5/5/22 @ 8:31 PM
✅
324
kj
87
rpm
46
%
20
mph
Tuesday 3/1/22 @ 12:10 AM
✅
253
kj
80
rpm
45
%
18
mph
30 min EDM Ride
Matt Wilpers
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Monday 3/7/22 @ 10:20 PM
kj
rpm
%
0
mph
Wednesday 6/30/21 @ 9:57 PM
261
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
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Friday 6/25/21 @ 10:37 AM
✅
298
kj
85
rpm
44
%
19
mph
Wednesday 8/4/21 @ 8:34 PM
✅
164
kj
74
rpm
47
%
18
mph
20 min Recovery Ride
Matt Wilpers
View Class
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Sunday 8/1/21 @ 10:50 AM
120
kj
86
rpm
36
%
16
mph
Monday 3/8/21 @ 11:11 PM
213
kj
83
rpm
41
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 12:14 PM
✅
254
kj
89
rpm
40
%
18
mph
Wednesday 7/25/18 @ 11:40 PM
✅
177
kj
85
rpm
42
%
18
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 7/31/18 @ 10:42 AM
127
kj
68
rpm
41
%
15
mph
Next Workouts
buffetpumpkin
46
Beat amcardioqueen
VS
amcardioqueen
⛵️ Annapolis 🦀
64 🔥
Beat buffetpumpkin
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Wednesday 8/2/23
✅
453
kj
Sunday 9/10/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Monday 7/24/23
✅
406
kj
Friday 7/21/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
364
kj
Saturday 5/6/23
✅
450
kj
Thursday 3/30/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 1/22/21
✅
285
kj
Tuesday 12/6/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
253
kj
Thursday 4/22/21
✅
324
kj
Thursday 5/5/22
30 min EDM Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 3/1/22
kj
Monday 3/7/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
261
kj
Wednesday 6/30/21
✅
298
kj
Friday 6/25/21
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
164
kj
Wednesday 8/4/21
120
kj
Sunday 8/1/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Monday 3/8/21
✅
254
kj
Monday 5/17/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
177
kj
Wednesday 7/25/18
127
kj
Tuesday 7/31/18
Next Workouts