Shake and Bake
Workouts
Thursday 5/6/21 @ 7:9 PM
253kj
90rpm
40%
18mph
Monday 5/10/21 @ 3:31 PM
✅
271kj
95rpm
40%
19mph
Wednesday 9/9/20 @ 11:20 PM
✅
272kj
79rpm
46%
19mph
Friday 9/18/20 @ 5:15 PM
205kj
73rpm
43%
17mph
Friday 7/26/19 @ 12:3 AM
✅
304kj
79rpm
48%
20mph
Thursday 7/25/19 @ 5:41 PM
220kj
78rpm
43%
17mph
Friday 2/22/19 @ 8:2 PM
✅
255kj
84rpm
43%
19mph
Friday 2/22/19 @ 2:40 AM
247kj
88rpm
41%
18mph
Saturday 10/6/18 @ 10:23 AM
160kj
87rpm
40%
18mph
Sunday 10/7/18 @ 4:24 PM
✅
254kj
103rpm
44%
22mph
Wednesday 10/3/18 @ 12:22 AM
248kj
81rpm
43%
18mph
Wednesday 10/3/18 @ 2:9 AM
✅
259kj
76rpm
47%
19mph
Saturday 8/18/18 @ 12:48 PM
✅
185kj
77rpm
53%
21mph
Sunday 8/19/18 @ 10:58 PM
156kj
73rpm
52%
20mph
Friday 6/29/18 @ 8:59 PM
✅
156kj
79rpm
43%
18mph
Tuesday 7/10/18 @ 10:55 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 12:29 PM
153kj
90rpm
43%
19mph
Tuesday 6/26/18 @ 3:2 PM
✅
181kj
88rpm
48%
21mph
Saturday 5/19/18 @ 12:47 PM
257kj
85rpm
43%
19mph
Saturday 5/12/18 @ 7:23 PM
✅
318kj
80rpm
49%
20mph
Workouts
205
kj
Friday 9/18/20
220
kj
Thursday 7/25/19
248
kj
Wednesday 10/3/18