Shake and Bake

Workouts

Sunday 12/30/18 @ 1:56 PM
✅
246kj
83rpm
43%
18mph
30 min Hip Hop Ride
Ally Love
Tuesday 12/11/18 @ 4:21 PM
245kj
84rpm
43%
18mph
Tuesday 12/11/18 @ 12:17 AM
✅
351kj
84rpm
49%
21mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 12/10/18 @ 5:24 PM
266kj
94rpm
40%
19mph
Thursday 7/12/18 @ 11:28 PM
✅
352kj
79rpm
43%
18mph
45 min 80s Ride
Denis Morton
Saturday 7/21/18 @ 10:8 PM
323kj
87rpm
39%
17mph
Saturday 5/19/18 @ 12:47 PM
257kj
85rpm
43%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/12/18 @ 7:28 PM
✅
270kj
93rpm
42%
19mph

Workouts

30 min Hip Hop Ride
Ally Love
✅ 246 kj
Sunday 12/30/18
245 kj
Tuesday 12/11/18
30 min 80s Rock Ride
Jennifer Jacobs
✅ 351 kj
Tuesday 12/11/18
266 kj
Monday 12/10/18
45 min 80s Ride
Denis Morton
✅ 352 kj
Thursday 7/12/18
323 kj
Saturday 7/21/18
30 min Hip Hop Ride
Alex Toussaint
257 kj
Saturday 5/19/18
✅ 270 kj
Saturday 5/12/18