Shake and Bake
Workouts
Wednesday 3/16/22 @ 11:2 PM
258kj
80rpm
45%
19mph
Thursday 3/17/22 @ 12:59 PM
✅
357kj
78rpm
53%
21mph
Thursday 8/19/21 @ 11:14 PM
257kj
77rpm
46%
19mph
Wednesday 8/18/21 @ 11:55 AM
✅
346kj
90rpm
46%
21mph
Tuesday 6/22/21 @ 9:34 PM
315kj
73rpm
52%
20mph
Sunday 6/20/21 @ 1:24 PM
✅
364kj
86rpm
49%
21mph
Friday 1/22/21 @ 8:36 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Sunday 2/14/21 @ 6:1 PM
217kj
82rpm
41%
17mph
Tuesday 2/23/21 @ 12:19 PM
✅
323kj
86rpm
47%
21mph
Tuesday 1/19/21 @ 10:7 PM
287kj
75rpm
49%
19mph
Thursday 1/14/21 @ 12:25 PM
✅
394kj
80rpm
54%
22mph
Tuesday 10/13/20 @ 11:15 PM
188kj
86rpm
45%
19mph
Saturday 8/22/20 @ 12:4 PM
✅
251kj
79rpm
53%
22mph
Friday 3/6/20 @ 5:44 PM
267kj
85rpm
43%
19mph
Thursday 5/14/20 @ 12:0 PM
✅
397kj
83rpm
52%
22mph
Saturday 12/21/19 @ 2:21 PM
192kj
86rpm
44%
19mph
Sunday 12/22/19 @ 2:52 PM
✅
237kj
85rpm
49%
21mph
Saturday 7/6/19 @ 12:13 AM
298kj
89rpm
44%
20mph
Monday 7/15/19 @ 2:58 PM
✅
348kj
89rpm
47%
21mph
Workouts
258
kj
Wednesday 3/16/22
257
kj
Thursday 8/19/21
315
kj
Tuesday 6/22/21
kj
Friday 1/22/21
217
kj
Sunday 2/14/21