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Shake and Bake
buffa_love31
Bills Mafiaπ
7
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
70 π₯
Beat buffa_love31
Workouts
Next Workouts
Friday 11/4/22 @ 6:31 PM
160
kj
72
rpm
39
%
15
mph
30 min Rock Ride
Denis Morton
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Monday 10/3/22 @ 3:54 PM
β
264
kj
81
rpm
44
%
19
mph
Tuesday 8/9/22 @ 8:40 PM
184
kj
70
rpm
43
%
16
mph
30 min 60s Rock Ride
Denis Morton
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Monday 8/8/22 @ 4:4 PM
β
241
kj
80
rpm
44
%
18
mph
Tuesday 8/2/22 @ 8:55 PM
150
kj
81
rpm
42
%
18
mph
20 min Climb Ride
Denis Morton
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Monday 8/1/22 @ 2:30 PM
β
186
kj
82
rpm
46
%
19
mph
Monday 7/18/22 @ 8:33 PM
226
kj
81
rpm
42
%
18
mph
30 min Fresh Friday Ride
Denis Morton
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Saturday 7/16/22 @ 2:10 PM
β
227
kj
84
rpm
41
%
18
mph
Tuesday 5/17/22 @ 8:47 PM
145
kj
71
rpm
46
%
17
mph
20 min 70s Ride
Denis Morton
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Monday 6/6/22 @ 4:8 PM
β
192
kj
79
rpm
48
%
20
mph
Thursday 5/26/22 @ 8:42 PM
183
kj
76
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Wednesday 5/18/22 @ 1:54 PM
β
264
kj
80
rpm
45
%
19
mph
Friday 5/6/22 @ 5:42 PM
93
kj
76
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
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Friday 5/13/22 @ 12:5 PM
β
141
kj
80
rpm
41
%
17
mph
Friday 4/1/22 @ 8:32 PM
53
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Denis Morton
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Thursday 3/31/22 @ 12:56 PM
β
63
kj
79
rpm
40
%
17
mph
Friday 2/18/22 @ 9:54 PM
201
kj
76
rpm
42
%
17
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Monday 3/21/22 @ 1:59 PM
β
240
kj
88
rpm
41
%
18
mph
Thursday 2/10/22 @ 3:43 PM
116
kj
75
rpm
40
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Saturday 1/29/22 @ 5:22 PM
β
136
kj
90
rpm
37
%
17
mph
Next Workouts
buffa_love31
Bills Mafiaπ
7
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
70 π₯
Beat buffa_love31
Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
160
kj
Friday 11/4/22
β
264
kj
Monday 10/3/22
30 min 60s Rock Ride
Denis Morton
View Class
Share
184
kj
Tuesday 8/9/22
β
241
kj
Monday 8/8/22
20 min Climb Ride
Denis Morton
View Class
Share
150
kj
Tuesday 8/2/22
β
186
kj
Monday 8/1/22
30 min Fresh Friday Ride
Denis Morton
View Class
Share
226
kj
Monday 7/18/22
β
227
kj
Saturday 7/16/22
20 min 70s Ride
Denis Morton
View Class
Share
145
kj
Tuesday 5/17/22
β
192
kj
Monday 6/6/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
183
kj
Thursday 5/26/22
β
264
kj
Wednesday 5/18/22
20 min Low Impact Ride
Denis Morton
View Class
Share
93
kj
Friday 5/6/22
β
141
kj
Friday 5/13/22
10 min Low Impact Ride
Denis Morton
View Class
Share
53
kj
Friday 4/1/22
β
63
kj
Thursday 3/31/22
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
201
kj
Friday 2/18/22
β
240
kj
Monday 3/21/22
20 min Low Impact Ride
Denis Morton
View Class
Share
116
kj
Thursday 2/10/22
β
136
kj
Saturday 1/29/22
Next Workouts