Shake and Bake
Workouts
Monday 7/18/22 @ 8:33 PM
✅
226kj
81rpm
42%
18mph
Friday 7/15/22 @ 9:44 PM
140kj
71rpm
37%
14mph
Friday 4/15/22 @ 7:22 PM
✅
201kj
82rpm
40%
17mph
Wednesday 4/13/22 @ 1:56 PM
175kj
83rpm
36%
16mph
Monday 4/11/22 @ 9:20 PM
✅
118kj
79rpm
39%
16mph
Wednesday 4/6/22 @ 1:55 PM
95kj
78rpm
35%
14mph
Saturday 4/9/22 @ 8:49 PM
✅
120kj
78rpm
40%
16mph
Wednesday 4/6/22 @ 2:29 PM
73kj
77rpm
32%
13mph
Friday 4/1/22 @ 8:43 PM
✅
138kj
78rpm
41%
17mph
Tuesday 3/29/22 @ 9:31 PM
60kj
72rpm
31%
12mph
Thursday 3/3/22 @ 9:48 PM
✅
152kj
77rpm
44%
18mph
Tuesday 3/29/22 @ 2:6 PM
79kj
83rpm
31%
14mph
Thursday 3/24/22 @ 8:44 PM
✅
184kj
69rpm
44%
16mph
Wednesday 3/23/22 @ 1:54 PM
111kj
73rpm
33%
13mph
Friday 2/18/22 @ 9:54 PM
✅
201kj
76rpm
42%
17mph
Friday 2/18/22 @ 9:55 PM
135kj
71rpm
37%
14mph
Saturday 2/12/22 @ 9:30 PM
✅
116kj
78rpm
39%
16mph
Wednesday 2/9/22 @ 2:55 PM
95kj
75rpm
36%
14mph
Thursday 2/10/22 @ 3:43 PM
✅
116kj
75rpm
40%
16mph
Thursday 2/3/22 @ 3:26 PM
84kj
77rpm
34%
14mph
Workouts
135
kj
Friday 2/18/22