Shake and Bake
Workouts
Friday 5/15/20 @ 7:54 AM
✅
496kj
81rpm
49%
20mph
Wednesday 2/23/22 @ 10:55 PM
368kj
82rpm
42%
18mph
Friday 1/22/21 @ 4:56 PM
382kj
79rpm
45%
19mph
Wednesday 1/20/21 @ 8:31 PM
✅
431kj
80rpm
47%
20mph
Monday 6/22/20 @ 2:29 PM
✅
669kj
80rpm
50%
21mph
Monday 2/22/21 @ 10:43 PM
658kj
79rpm
49%
20mph
Tuesday 2/2/21 @ 12:41 PM
622kj
79rpm
44%
18mph
Sunday 2/7/21 @ 5:12 PM
✅
764kj
84rpm
47%
20mph
Monday 2/1/21 @ 4:17 PM
391kj
79rpm
45%
19mph
Tuesday 1/26/21 @ 5:22 PM
✅
506kj
85rpm
48%
21mph
Tuesday 6/2/20 @ 9:43 PM
✅
308kj
84rpm
46%
20mph
Friday 1/29/21 @ 11:13 PM
305kj
84rpm
46%
20mph
Friday 1/29/21 @ 5:23 PM
411kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 9:4 PM
✅
475kj
84rpm
47%
20mph
Tuesday 1/19/21 @ 10:45 AM
400kj
86rpm
43%
19mph
Monday 1/18/21 @ 8:5 PM
✅
447kj
86rpm
45%
20mph
Thursday 8/13/20 @ 4:12 PM
✅
418kj
77rpm
57%
23mph
Saturday 8/15/20 @ 9:28 PM
228kj
75rpm
44%
17mph
Thursday 4/9/20 @ 4:33 PM
✅
155kj
82rpm
42%
18mph
Tuesday 2/11/20 @ 2:36 PM
108kj
82rpm
34%
15mph
Workouts
368
kj
Wednesday 2/23/22
382
kj
Friday 1/22/21
622
kj
Tuesday 2/2/21
305
kj
Friday 1/29/21
411
kj
Friday 1/29/21
400
kj
Tuesday 1/19/21