Shake and Bake

Workouts

Friday 7/31/20 @ 11:31 AM
292kj
86rpm
54%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
Thursday 5/21/20 @ 12:59 PM
383kj
75rpm
55%
22mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 1:0 PM
307kj
69rpm
53%
20mph
Saturday 5/2/20 @ 6:39 PM
201kj
83rpm
46%
20mph
20 min Low Impact Ride
Alex Toussaint
Thursday 4/23/20 @ 4:37 PM
242kj
70rpm
56%
21mph
Friday 4/24/20 @ 1:59 PM
331kj
90rpm
46%
21mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
377kj
69rpm
58%
22mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
292 kj
Friday 7/31/20
222 kj
Sunday 5/31/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
383 kj
Thursday 5/21/20
307 kj
Thursday 5/21/20
20 min Low Impact Ride
Alex Toussaint
201 kj
Saturday 5/2/20
242 kj
Thursday 4/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
331 kj
Friday 4/24/20
377 kj
Friday 4/24/20