Shake and Bake
Workouts
Friday 1/22/21 @ 4:56 PM
✅
382kj
79rpm
45%
19mph
Monday 4/20/20 @ 3:52 PM
319kj
83rpm
41%
17mph
Sunday 7/12/20 @ 5:35 PM
✅
323kj
76rpm
41%
17mph
Saturday 10/23/21 @ 12:48 PM
313kj
86rpm
37%
16mph
Tuesday 2/2/21 @ 12:41 PM
✅
622kj
79rpm
44%
18mph
Saturday 2/6/21 @ 4:53 PM
556kj
80rpm
42%
18mph
Monday 2/1/21 @ 4:17 PM
✅
391kj
79rpm
45%
19mph
Tuesday 1/26/21 @ 2:21 PM
336kj
80rpm
42%
17mph
Friday 1/29/21 @ 5:23 PM
✅
411kj
85rpm
44%
19mph
Thursday 1/28/21 @ 7:21 PM
320kj
79rpm
41%
17mph
Wednesday 6/10/20 @ 4:35 PM
✅
501kj
89rpm
46%
21mph
Monday 9/14/20 @ 12:35 PM
321kj
90rpm
38%
17mph
Thursday 8/13/20 @ 4:12 PM
✅
418kj
77rpm
57%
23mph
Wednesday 8/12/20 @ 11:27 PM
209kj
78rpm
42%
17mph
Monday 7/6/20 @ 12:43 PM
131kj
65rpm
32%
12mph
Tuesday 7/7/20 @ 1:33 PM
✅
322kj
84rpm
39%
17mph
Friday 6/19/20 @ 6:34 PM
✅
504kj
81rpm
49%
21mph
Friday 6/12/20 @ 1:0 PM
337kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 8:33 AM
✅
477kj
82rpm
48%
20mph
Saturday 9/28/19 @ 8:3 PM
312kj
85rpm
40%
17mph
Workouts
319
kj
Monday 4/20/20
556
kj
Saturday 2/6/21
320
kj
Thursday 1/28/21
321
kj
Monday 9/14/20
312
kj
Saturday 9/28/19