Shake and Bake
Workouts
Wednesday 3/11/20 @ 5:17 PM
171kj
76rpm
40%
16mph
Thursday 2/4/21 @ 1:1 AM
✅
312kj
73rpm
52%
20mph
Friday 1/22/21 @ 11:20 PM
55kj
62rpm
30%
10mph
Friday 12/4/20 @ 8:41 PM
✅
242kj
71rpm
56%
21mph
Monday 1/11/21 @ 2:41 AM
58kj
67rpm
44%
16mph
Wednesday 12/16/20 @ 6:59 PM
✅
111kj
76rpm
52%
21mph
Wednesday 8/12/20 @ 11:22 PM
208kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
305kj
72rpm
52%
20mph
Wednesday 12/4/19 @ 12:59 AM
42kj
86rpm
31%
14mph
Tuesday 3/31/20 @ 8:10 PM
✅
79kj
83rpm
42%
18mph
Thursday 7/23/20 @ 12:52 AM
68kj
81rpm
34%
14mph
Tuesday 6/16/20 @ 10:45 PM
✅
115kj
76rpm
45%
18mph
Saturday 7/11/20 @ 1:12 AM
85kj
71rpm
42%
16mph
Saturday 2/22/20 @ 4:50 PM
✅
122kj
81rpm
43%
18mph
Wednesday 6/24/20 @ 12:46 AM
91kj
77rpm
35%
14mph
Tuesday 6/16/20 @ 10:24 PM
✅
166kj
77rpm
46%
19mph
Tuesday 5/12/20 @ 12:11 AM
125kj
83rpm
39%
16mph
Tuesday 3/31/20 @ 7:48 PM
✅
162kj
86rpm
41%
18mph
Thursday 3/26/20 @ 2:53 AM
96kj
88rpm
33%
15mph
Monday 3/16/20 @ 10:37 PM
✅
132kj
80rpm
40%
17mph