Shake and Bake
Workouts
Monday 7/6/20 @ 11:58 AM
✅
122kj
76rpm
40%
16mph
Sunday 3/8/20 @ 1:51 AM
55kj
81rpm
27%
11mph
Sunday 7/5/20 @ 3:59 PM
✅
77kj
73rpm
39%
15mph
Sunday 3/8/20 @ 1:32 AM
54kj
71rpm
34%
12mph
Tuesday 8/6/19 @ 11:38 PM
✅
181kj
76rpm
40%
16mph
Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
Tuesday 5/15/18 @ 11:45 PM
✅
343kj
76rpm
53%
21mph
Thursday 5/7/20 @ 10:7 PM
207kj
62rpm
52%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
326kj
72rpm
54%
20mph
Wednesday 4/22/20 @ 1:55 PM
159kj
68rpm
43%
15mph
Monday 4/13/20 @ 10:42 PM
73kj
70rpm
35%
13mph
Monday 4/6/20 @ 7:8 PM
✅
96kj
74rpm
38%
15mph
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Saturday 4/11/20 @ 5:21 PM
171kj
70rpm
42%
16mph
Workouts
159
kj
Wednesday 4/22/20
171
kj
Saturday 4/11/20