Shake and Bake

Workouts

Wednesday 2/27/19 @ 11:49 AM
217kj
71rpm
46%
17mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Tuesday 2/26/19 @ 6:27 PM
✅
259kj
73rpm
49%
19mph
Saturday 12/22/18 @ 9:0 PM
✅
472kj
69rpm
55%
20mph
45 min Holiday Ride
Cody Rigsby
Friday 12/21/18 @ 11:59 PM
367kj
76rpm
47%
18mph
Thursday 11/29/18 @ 10:48 PM
133kj
71rpm
48%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 4:22 AM
✅
319kj
72rpm
46%
17mph
Sunday 7/1/18 @ 2:45 PM
✅
631kj
65rpm
63%
23mph
45 min All for One Ride
All Instructors
Sunday 11/25/18 @ 5:6 AM
299kj
72rpm
45%
17mph
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:30 PM
179kj
64rpm
45%
16mph

Workouts

30 min Y2K Hip Hop Ride
Emma Lovewell
217 kj
Wednesday 2/27/19
✅ 259 kj
Tuesday 2/26/19
45 min Holiday Ride
Cody Rigsby
✅ 472 kj
Saturday 12/22/18
367 kj
Friday 12/21/18
45 min Turkey Burn Ride
Robin Arzón
133 kj
Thursday 11/29/18
✅ 319 kj
Friday 11/23/18
45 min All for One Ride
All Instructors
✅ 631 kj
Sunday 7/1/18
299 kj
Sunday 11/25/18
30 min The Greatest Showman Ride
Robin Arzón
✅ 319 kj
Tuesday 11/20/18
179 kj
Friday 11/16/18