Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:30 PM
✅
124kj
76rpm
40%
16mph
Saturday 11/26/22 @ 10:58 PM
94kj
83rpm
34%
15mph
Monday 4/27/20 @ 11:8 PM
133kj
69rpm
38%
14mph
Sunday 5/10/20 @ 9:59 PM
✅
179kj
78rpm
40%
16mph
Friday 4/3/20 @ 11:19 AM
✅
201kj
72rpm
43%
17mph
Friday 4/3/20 @ 9:51 PM
181kj
82rpm
38%
16mph
Sunday 9/22/19 @ 4:54 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:3 PM
✅
79kj
86rpm
35%
15mph
Wednesday 3/18/20 @ 11:0 PM
✅
235kj
74rpm
46%
18mph
Sunday 3/15/20 @ 10:22 PM
179kj
87rpm
36%
16mph
Sunday 10/27/19 @ 11:53 PM
110kj
69rpm
42%
16mph
Saturday 10/26/19 @ 8:55 PM
✅
187kj
77rpm
41%
16mph
Sunday 9/8/19 @ 10:36 PM
138kj
64rpm
40%
13mph
Monday 7/8/19 @ 9:50 PM
✅
159kj
83rpm
36%
15mph
Monday 6/25/18 @ 9:22 PM
✅
302kj
63rpm
69%
23mph
Monday 8/19/19 @ 11:15 PM
141kj
83rpm
40%
17mph
Tuesday 5/15/18 @ 11:45 PM
✅
343kj
76rpm
53%
21mph
Wednesday 4/24/19 @ 10:30 AM
178kj
80rpm
39%
16mph
Saturday 2/2/19 @ 11:5 PM
✅
337kj
74rpm
54%
21mph
Wednesday 3/20/19 @ 10:22 AM
137kj
68rpm
39%
14mph
Workouts
133
kj
Monday 4/27/20
179
kj
Sunday 3/15/20