Shake and Bake
Workouts
Sunday 2/5/23 @ 4:25 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 1:5 AM
✅
308kj
82rpm
38%
16mph
Sunday 1/17/21 @ 9:38 PM
341kj
68rpm
47%
18mph
Thursday 1/21/21 @ 12:27 AM
✅
349kj
78rpm
43%
18mph
Saturday 7/31/21 @ 3:47 PM
✅
504kj
66rpm
51%
18mph
Thursday 7/29/21 @ 11:39 PM
496kj
74rpm
47%
18mph
Monday 5/31/21 @ 6:27 PM
✅
695kj
0rpm
0%
0mph
Saturday 9/28/19 @ 3:40 PM
476kj
80rpm
43%
18mph
Thursday 5/20/21 @ 9:48 AM
✅
402kj
70rpm
48%
18mph
Tuesday 5/18/21 @ 12:45 AM
358kj
83rpm
39%
17mph
Saturday 5/15/21 @ 1:47 PM
✅
347kj
69rpm
47%
18mph
Tuesday 10/13/20 @ 12:37 AM
346kj
73rpm
47%
19mph
Sunday 9/20/20 @ 1:26 PM
✅
370kj
75rpm
46%
18mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Monday 9/7/20 @ 11:33 PM
382kj
68rpm
50%
18mph
Monday 8/31/20 @ 11:25 PM
✅
391kj
82rpm
43%
18mph
Sunday 7/5/20 @ 3:59 PM
✅
77kj
73rpm
39%
15mph
Wednesday 3/11/20 @ 3:10 PM
51kj
76rpm
32%
13mph
Wednesday 3/13/19 @ 11:35 PM
✅
214kj
69rpm
45%
17mph
Wednesday 3/13/19 @ 4:28 PM
201kj
79rpm
42%
17mph
Workouts
341
kj
Sunday 1/17/21
496
kj
Thursday 7/29/21
346
kj
Tuesday 10/13/20
318
kj
Thursday 9/12/19