Shake and Bake
Workouts
Sunday 6/30/19 @ 3:43 PM
✅
237kj
74rpm
46%
18mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Sunday 6/19/22 @ 4:41 PM
6kj
58rpm
20%
7mph
Thursday 11/18/21 @ 5:5 PM
✅
111kj
81rpm
37%
16mph
Sunday 9/13/20 @ 2:4 PM
✅
243kj
74rpm
46%
18mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Monday 4/13/20 @ 10:42 PM
73kj
70rpm
35%
13mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Wednesday 3/18/20 @ 11:0 PM
✅
235kj
74rpm
46%
18mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Wednesday 2/5/20 @ 12:31 AM
138kj
69rpm
41%
15mph
Saturday 2/1/20 @ 9:24 PM
✅
195kj
81rpm
39%
17mph
Sunday 1/5/20 @ 7:3 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 10:8 PM
✅
72kj
73rpm
36%
14mph
Saturday 12/21/19 @ 6:55 PM
✅
98kj
75rpm
42%
17mph
Sunday 1/5/20 @ 4:0 PM
90kj
80rpm
39%
16mph
Workouts
227
kj
Tuesday 3/17/20