Shake and Bake

Workouts

Friday 12/18/20 @ 4:57 PM
119kj
71rpm
34%
13mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 6:59 PM
✅
177kj
69rpm
43%
16mph
Monday 3/23/20 @ 3:59 PM
✅
182kj
72rpm
46%
18mph
30 min Low Impact Ride
Christine D'Ercole
Friday 9/18/20 @ 7:59 PM
135kj
68rpm
39%
14mph
Tuesday 5/7/19 @ 10:27 PM
✅
226kj
73rpm
46%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Sunday 9/13/20 @ 2:4 PM
✅
243kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Saturday 12/1/18 @ 4:40 PM
✅
559kj
60rpm
64%
21mph
45 min Elton John Ride
Jess King
Sunday 9/6/20 @ 2:59 PM
261kj
60rpm
47%
16mph
Wednesday 4/1/20 @ 11:44 AM
100kj
72rpm
39%
15mph
20 min Classic Rock Ride
Denis Morton
Wednesday 8/19/20 @ 2:59 PM
✅
111kj
66rpm
43%
16mph
Saturday 6/13/20 @ 4:34 PM
kj
rpm
%
0mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/15/20 @ 4:29 PM
✅
181kj
64rpm
46%
16mph
Wednesday 3/18/20 @ 11:0 PM
✅
235kj
74rpm
46%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Wednesday 2/12/20 @ 12:47 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Hannah Corbin
Friday 3/6/20 @ 9:41 PM
✅
58kj
70rpm
36%
13mph
Tuesday 8/27/19 @ 11:33 PM
✅
168kj
74rpm
40%
15mph
30 min Paul McCartney & Wings Ride
Denis Morton
Saturday 7/20/19 @ 6:2 PM
125kj
68rpm
38%
14mph

Workouts

30 min Pop Holiday Ride
Ally Love
119 kj
Friday 12/18/20
✅ 177 kj
Thursday 12/10/20
30 min Low Impact Ride
Christine D'Ercole
✅ 182 kj
Monday 3/23/20
135 kj
Friday 9/18/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 226 kj
Tuesday 5/7/19
152 kj
Sunday 9/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 243 kj
Sunday 9/13/20
177 kj
Thursday 9/10/20
45 min Elton John Ride
Jess King
✅ 559 kj
Saturday 12/1/18
261 kj
Sunday 9/6/20
20 min Classic Rock Ride
Denis Morton
100 kj
Wednesday 4/1/20
✅ 111 kj
Wednesday 8/19/20
30 min Together We Ride: Live From Home
Robin Arzón
kj
Saturday 6/13/20
✅ 181 kj
Monday 6/15/20
30 min Together We Go Far Ride
Robin Arzón
✅ 235 kj
Wednesday 3/18/20
137 kj
Tuesday 3/17/20
15 min Low Impact Ride
Hannah Corbin
kj
Wednesday 2/12/20
✅ 58 kj
Friday 3/6/20
30 min Paul McCartney & Wings Ride
Denis Morton
✅ 168 kj
Tuesday 8/27/19
125 kj
Saturday 7/20/19