Shake and Bake

Workouts

Sunday 6/19/22 @ 4:41 PM
6kj
58rpm
20%
7mph
20 min Beginner Ride
Cody Rigsby
Friday 5/20/22 @ 9:4 PM
✅
86kj
75rpm
35%
14mph
Saturday 12/9/17 @ 11:46 AM
✅
167kj
77rpm
38%
15mph
30 min Low Impact Ride
Cody Rigsby
Tuesday 5/19/20 @ 9:30 PM
118kj
72rpm
34%
13mph
Tuesday 8/6/19 @ 11:38 PM
✅
181kj
76rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/4/20 @ 9:39 PM
106kj
74rpm
33%
13mph
Wednesday 1/1/20 @ 7:13 PM
✅
170kj
77rpm
35%
14mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 12/29/19 @ 5:38 PM
161kj
76rpm
26%
11mph

Workouts

20 min Beginner Ride
Cody Rigsby
6 kj
Sunday 6/19/22
✅ 86 kj
Friday 5/20/22
30 min Low Impact Ride
Cody Rigsby
✅ 167 kj
Saturday 12/9/17
118 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
✅ 181 kj
Tuesday 8/6/19
106 kj
Saturday 1/4/20
60 min Best of the Decade Ride
Christine D'Ercole
✅ 170 kj
Wednesday 1/1/20
161 kj
Sunday 12/29/19