Shake and Bake
Workouts
Thursday 7/14/22 @ 11:11 AM
kj
rpm
%
0mph
Sunday 9/4/22 @ 6:21 PM
✅
180kj
71rpm
43%
16mph
Sunday 6/19/22 @ 4:41 PM
6kj
58rpm
20%
7mph
Friday 1/1/21 @ 6:8 PM
✅
97kj
71rpm
39%
15mph
Wednesday 3/27/19 @ 11:25 PM
✅
263kj
70rpm
50%
19mph
Tuesday 6/2/20 @ 7:56 PM
223kj
71rpm
46%
18mph
Thursday 5/7/20 @ 6:5 PM
✅
110kj
70rpm
40%
15mph
Thursday 5/7/20 @ 3:56 PM
1kj
5rpm
27%
0mph
Friday 4/3/20 @ 11:19 AM
✅
201kj
72rpm
43%
17mph
Tuesday 3/31/20 @ 12:28 AM
181kj
76rpm
40%
16mph
Friday 10/11/19 @ 1:13 PM
143kj
69rpm
44%
16mph
Saturday 10/12/19 @ 12:47 PM
✅
166kj
76rpm
39%
16mph
Sunday 6/30/19 @ 3:43 PM
✅
237kj
74rpm
46%
18mph
Friday 6/28/19 @ 5:27 PM
214kj
73rpm
45%
17mph
Saturday 2/2/19 @ 11:5 PM
✅
337kj
74rpm
54%
21mph
Friday 2/8/19 @ 1:9 AM
164kj
0rpm
0%
0mph
Monday 1/28/19 @ 10:12 PM
✅
169kj
65rpm
39%
14mph
Monday 1/28/19 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 10:4 PM
✅
119kj
73rpm
42%
16mph
Wednesday 1/23/19 @ 2:11 AM
kj
rpm
%
0mph
Workouts
1
kj
Thursday 5/7/20
143
kj
Friday 10/11/19