Shake and Bake
Workouts
Friday 3/26/21 @ 8:35 PM
✅
246kj
79rpm
44%
18mph
Wednesday 5/5/21 @ 10:10 AM
195kj
70rpm
43%
16mph
Sunday 5/3/20 @ 12:56 PM
207kj
82rpm
41%
17mph
Monday 11/9/20 @ 10:10 PM
✅
208kj
96rpm
36%
17mph
Wednesday 4/15/20 @ 11:50 AM
✅
243kj
77rpm
46%
18mph
Sunday 9/27/20 @ 4:56 PM
225kj
74rpm
43%
17mph
Wednesday 7/29/20 @ 11:36 AM
✅
231kj
80rpm
44%
18mph
Friday 8/28/20 @ 9:41 PM
211kj
79rpm
41%
16mph
Monday 6/15/20 @ 9:3 PM
✅
448kj
82rpm
42%
18mph
Monday 6/15/20 @ 11:6 AM
404kj
95rpm
36%
17mph
Tuesday 6/9/20 @ 8:32 PM
✅
361kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 10:15 PM
342kj
90rpm
40%
18mph
Friday 6/5/20 @ 4:36 PM
✅
348kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 10:17 PM
320kj
95rpm
36%
17mph
Saturday 4/25/20 @ 2:51 PM
✅
207kj
89rpm
38%
17mph
Wednesday 4/22/20 @ 9:33 PM
203kj
103rpm
34%
17mph
Monday 4/20/20 @ 8:40 PM
118kj
80rpm
38%
16mph
Tuesday 3/17/20 @ 10:13 PM
✅
151kj
93rpm
38%
18mph
Monday 4/20/20 @ 8:23 PM
62kj
70rpm
37%
14mph
Tuesday 3/17/20 @ 9:56 PM
✅
77kj
77rpm
37%
15mph
Workouts
207
kj
Sunday 5/3/20
404
kj
Monday 6/15/20
203
kj
Wednesday 4/22/20
118
kj
Monday 4/20/20