Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:45 PM
324kj
81rpm
42%
17mph
Friday 1/22/21 @ 12:9 AM
✅
361kj
87rpm
41%
18mph
Friday 10/16/20 @ 11:25 AM
✅
252kj
81rpm
45%
18mph
Wednesday 11/25/20 @ 9:35 PM
231kj
89rpm
40%
18mph
Monday 4/20/20 @ 8:40 PM
118kj
80rpm
38%
16mph
Tuesday 7/13/21 @ 10:42 PM
✅
166kj
94rpm
39%
18mph
Tuesday 5/12/20 @ 2:42 PM
445kj
81rpm
42%
18mph
Sunday 2/28/21 @ 9:27 PM
✅
472kj
85rpm
41%
18mph
Wednesday 6/17/20 @ 10:47 AM
355kj
87rpm
40%
18mph
Saturday 11/28/20 @ 6:36 PM
✅
380kj
89rpm
41%
18mph
Thursday 5/7/20 @ 11:7 AM
218kj
87rpm
39%
17mph
Sunday 10/4/20 @ 7:22 PM
✅
234kj
89rpm
40%
18mph
Thursday 6/11/20 @ 12:47 PM
✅
370kj
84rpm
42%
18mph
Monday 6/8/20 @ 10:42 PM
350kj
86rpm
41%
18mph
Friday 6/5/20 @ 4:36 PM
✅
348kj
85rpm
41%
18mph
Monday 6/1/20 @ 10:31 PM
316kj
94rpm
37%
17mph
Monday 4/20/20 @ 8:23 PM
62kj
70rpm
37%
14mph
Tuesday 4/7/20 @ 11:34 PM
✅
94kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 11:50 AM
✅
243kj
77rpm
46%
18mph
Saturday 1/18/20 @ 4:57 PM
226kj
79rpm
43%
18mph
Workouts
324
kj
Wednesday 1/5/22
118
kj
Monday 4/20/20
445
kj
Tuesday 5/12/20
218
kj
Thursday 5/7/20