Shake and Bake

Workouts

Tuesday 11/23/21 @ 11:36 PM
208kj
94rpm
36%
17mph
30 min 90s Pop Ride
Christine D'Ercole
Tuesday 11/23/21 @ 11:0 AM
256kj
79rpm
43%
18mph
Wednesday 12/30/20 @ 4:50 PM
259kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
334kj
85rpm
47%
21mph
Thursday 12/3/20 @ 9:32 PM
248kj
85rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 10:59 AM
272kj
84rpm
47%
20mph
Wednesday 7/29/20 @ 11:36 AM
231kj
80rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:55 PM
287kj
77rpm
48%
20mph
Tuesday 6/9/20 @ 8:32 PM
361kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/20/18 @ 9:55 AM
436kj
81rpm
46%
20mph
Saturday 4/18/20 @ 2:59 PM
387kj
78rpm
46%
19mph
45 min Queen Pop Ride
Robin Arzón
Monday 10/22/18 @ 9:22 PM
482kj
81rpm
49%
20mph

Workouts

30 min 90s Pop Ride
Christine D'Ercole
208 kj
Tuesday 11/23/21
256 kj
Tuesday 11/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
259 kj
Wednesday 12/30/20
334 kj
Wednesday 12/30/20
30 min Outkast Ride
Denis Morton
248 kj
Thursday 12/3/20
272 kj
Thursday 12/3/20
30 min Britney Spears Ride
Cody Rigsby
231 kj
Wednesday 7/29/20
287 kj
Friday 7/17/20
45 min Power Zone Ride
Matt Wilpers
361 kj
Tuesday 6/9/20
436 kj
Thursday 9/20/18
45 min Queen Pop Ride
Robin Arzón
387 kj
Saturday 4/18/20
482 kj
Monday 10/22/18