Shake and Bake
Workouts
Monday 8/30/21 @ 8:42 PM
✅
165kj
82rpm
44%
18mph
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Thursday 11/30/23 @ 8:23 PM
✅
131kj
80rpm
41%
17mph
Sunday 11/12/23 @ 3:55 PM
85kj
75rpm
35%
13mph
Thursday 11/9/23 @ 9:45 PM
✅
211kj
81rpm
41%
17mph
Thursday 11/9/23 @ 1:20 PM
132kj
76rpm
35%
13mph
Wednesday 7/29/20 @ 11:36 AM
✅
231kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 11:42 AM
✅
231kj
85rpm
41%
18mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 4:50 PM
✅
259kj
83rpm
44%
19mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 8:23 PM
✅
62kj
70rpm
37%
14mph
Tuesday 5/30/23 @ 7:22 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:27 PM
✅
412kj
75rpm
48%
19mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:57 PM
✅
263kj
86rpm
43%
19mph
Wednesday 2/17/21 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:50 AM
✅
243kj
77rpm
46%
18mph
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20