Shake and Bake
Workouts
Friday 10/16/20 @ 11:25 AM
252kj
81rpm
45%
18mph
Thursday 10/15/20 @ 3:51 AM
✅
337kj
85rpm
48%
21mph
Sunday 12/13/20 @ 6:27 PM
412kj
75rpm
48%
19mph
Sunday 12/13/20 @ 6:28 PM
✅
496kj
74rpm
52%
21mph
Saturday 12/4/21 @ 5:44 PM
105kj
80rpm
42%
17mph
Thursday 6/25/20 @ 12:2 AM
✅
173kj
89rpm
46%
21mph
Saturday 5/2/20 @ 2:43 PM
118kj
69rpm
42%
16mph
Thursday 12/24/20 @ 12:25 AM
✅
134kj
72rpm
44%
17mph
Monday 12/7/20 @ 10:24 PM
178kj
76rpm
47%
19mph
Saturday 12/12/20 @ 10:57 PM
✅
203kj
78rpm
49%
20mph
Thursday 12/3/20 @ 9:32 PM
248kj
85rpm
42%
18mph
Sunday 12/6/20 @ 12:23 AM
✅
303kj
86rpm
45%
20mph
Friday 11/13/20 @ 5:23 PM
264kj
76rpm
48%
19mph
Wednesday 11/11/20 @ 12:41 AM
✅
382kj
70rpm
57%
21mph
Wednesday 7/8/20 @ 9:9 PM
244kj
76rpm
46%
18mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Monday 4/20/20 @ 8:23 PM
62kj
70rpm
37%
14mph
Monday 2/17/20 @ 1:33 PM
✅
71kj
76rpm
36%
15mph
Wednesday 4/15/20 @ 11:50 AM
243kj
77rpm
46%
18mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Workouts
412
kj
Sunday 12/13/20
264
kj
Friday 11/13/20