Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:45 PM
✅
324kj
81rpm
42%
17mph
Sunday 1/24/21 @ 3:13 PM
312kj
83rpm
40%
17mph
Sunday 1/16/22 @ 9:34 PM
443kj
83rpm
41%
18mph
Saturday 1/15/22 @ 4:16 PM
✅
478kj
82rpm
43%
18mph
Saturday 12/4/21 @ 5:44 PM
✅
105kj
80rpm
42%
17mph
Tuesday 7/14/20 @ 1:38 PM
98kj
83rpm
39%
17mph
Monday 8/30/21 @ 8:42 PM
✅
165kj
82rpm
44%
18mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Saturday 7/31/21 @ 1:34 PM
✅
458kj
80rpm
43%
18mph
Saturday 7/31/21 @ 2:58 PM
451kj
74rpm
45%
18mph
Wednesday 7/14/21 @ 11:42 AM
✅
231kj
85rpm
41%
18mph
Friday 7/16/21 @ 6:32 PM
105kj
71rpm
33%
13mph
Wednesday 4/15/20 @ 11:50 AM
✅
243kj
77rpm
46%
18mph
Saturday 1/18/20 @ 5:45 PM
216kj
77rpm
43%
17mph
Monday 4/20/20 @ 8:23 PM
62kj
70rpm
37%
14mph
Tuesday 10/13/20 @ 12:5 AM
✅
71kj
75rpm
37%
15mph
Wednesday 7/29/20 @ 11:36 AM
✅
231kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Friday 6/5/20 @ 4:36 PM
✅
348kj
85rpm
41%
18mph
Friday 6/5/20 @ 12:35 PM
321kj
86rpm
39%
17mph
Workouts
312
kj
Sunday 1/24/21
443
kj
Sunday 1/16/22
128
kj
Sunday 8/29/21
451
kj
Saturday 7/31/21
146
kj
Wednesday 7/15/20