Shake and Bake

Workouts

Saturday 2/18/23 @ 3:58 PM
185kj
83rpm
38%
16mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 11/30/23 @ 2:21 AM
✅
206kj
81rpm
40%
17mph
Sunday 3/12/23 @ 3:31 PM
203kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Friday 3/10/23 @ 9:57 PM
✅
238kj
73rpm
47%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
80rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 11/22/22 @ 4:39 PM
285kj
78rpm
48%
19mph
Saturday 9/24/22 @ 5:34 PM
167kj
80rpm
38%
16mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Thursday 9/22/22 @ 2:12 AM
✅
232kj
83rpm
42%
18mph
Saturday 3/19/22 @ 5:59 PM
120kj
71rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
✅
196kj
79rpm
42%
20mph
Saturday 7/25/20 @ 3:47 PM
✅
120kj
87rpm
40%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 1/20/21 @ 3:14 AM
97kj
82rpm
37%
17mph
Sunday 3/14/21 @ 9:40 PM
✅
265kj
77rpm
55%
22mph
20 min FTP Test Ride
Matt Wilpers
Monday 5/3/21 @ 8:9 PM
254kj
87rpm
50%
22mph
Friday 1/17/20 @ 1:25 AM
259kj
77rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 3/15/21 @ 7:36 PM
✅
311kj
83rpm
47%
20mph
Monday 11/2/20 @ 11:45 PM
✅
278kj
67rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 1/30/21 @ 1:58 PM
246kj
73rpm
47%
18mph
Saturday 1/9/21 @ 12:12 PM
234kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 7:30 PM
✅
262kj
78rpm
43%
19mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
185 kj
Saturday 2/18/23
✅ 206 kj
Thursday 11/30/23
30 min Pop Ride
Cody Rigsby
203 kj
Sunday 3/12/23
✅ 238 kj
Friday 3/10/23
30 min Britney Spears Ride
Cody Rigsby
✅ 325 kj
Wednesday 7/15/20
285 kj
Tuesday 11/22/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
167 kj
Saturday 9/24/22
✅ 232 kj
Thursday 9/22/22
20 min Spotify Disney Hits Ride
Cody Rigsby
120 kj
Saturday 3/19/22
✅ 196 kj
Wednesday 8/18/21
15 min Low Impact Ride
Emma Lovewell
✅ 120 kj
Saturday 7/25/20
97 kj
Wednesday 1/20/21
20 min FTP Test Ride
Matt Wilpers
✅ 265 kj
Sunday 3/14/21
254 kj
Monday 5/3/21
30 min Lady Gaga Ride
Cody Rigsby
259 kj
Friday 1/17/20
✅ 311 kj
Monday 3/15/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 278 kj
Monday 11/2/20
246 kj
Saturday 1/30/21
30 min Pop Ride
Cody Rigsby
234 kj
Saturday 1/9/21
✅ 262 kj
Wednesday 1/6/21