Shake and Bake
Workouts
Saturday 3/13/21 @ 5:29 PM
✅
394kj
86rpm
43%
19mph
Monday 5/11/20 @ 6:57 PM
229kj
68rpm
39%
14mph
Monday 1/18/21 @ 9:54 PM
✅
227kj
84rpm
42%
18mph
Monday 6/1/20 @ 11:55 PM
197kj
65rpm
46%
16mph
Sunday 1/3/21 @ 2:30 PM
✅
587kj
73rpm
50%
20mph
Sunday 1/3/21 @ 2:30 PM
402kj
69rpm
45%
17mph
Sunday 1/3/21 @ 2:7 PM
✅
190kj
75rpm
49%
20mph
Sunday 1/3/21 @ 2:6 PM
116kj
70rpm
42%
16mph
Sunday 12/20/20 @ 4:25 PM
✅
288kj
72rpm
51%
20mph
Sunday 3/15/20 @ 10:23 PM
230kj
71rpm
47%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
80rpm
50%
20mph
Monday 11/30/20 @ 7:13 PM
187kj
69rpm
43%
16mph
Saturday 8/29/20 @ 2:47 AM
✅
256kj
81rpm
44%
19mph
Friday 8/28/20 @ 10:7 PM
152kj
43rpm
50%
12mph
Thursday 6/18/20 @ 9:55 PM
✅
381kj
87rpm
42%
18mph
Wednesday 6/17/20 @ 10:57 PM
287kj
69rpm
42%
16mph
Wednesday 5/20/20 @ 1:16 AM
✅
517kj
76rpm
46%
18mph
Friday 11/29/19 @ 2:53 PM
403kj
75rpm
42%
17mph
Friday 5/15/20 @ 4:0 PM
✅
212kj
82rpm
40%
17mph
Saturday 11/16/19 @ 8:19 PM
145kj
56rpm
44%
14mph
Workouts
229
kj
Monday 5/11/20
197
kj
Monday 6/1/20
230
kj
Sunday 3/15/20
145
kj
Saturday 11/16/19