Shake and Bake
Workouts
Saturday 2/4/23 @ 4:3 PM
156kj
77rpm
37%
15mph
Monday 1/30/23 @ 11:24 PM
✅
204kj
73rpm
43%
17mph
Sunday 5/9/21 @ 5:5 PM
✅
431kj
86rpm
44%
19mph
Sunday 5/30/21 @ 4:30 PM
262kj
78rpm
40%
16mph
Wednesday 3/24/21 @ 3:6 AM
✅
158kj
75rpm
45%
18mph
Wednesday 3/24/21 @ 11:6 PM
122kj
74rpm
41%
16mph
Saturday 3/13/21 @ 5:29 PM
✅
394kj
86rpm
43%
19mph
Friday 3/13/20 @ 10:42 PM
237kj
83rpm
36%
15mph
Thursday 1/28/21 @ 11:26 PM
✅
403kj
83rpm
44%
19mph
Saturday 5/2/20 @ 8:6 PM
282kj
89rpm
37%
17mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Friday 2/7/20 @ 2:0 PM
214kj
79rpm
36%
15mph
Monday 12/14/20 @ 11:4 PM
✅
408kj
74rpm
48%
19mph
Thursday 12/24/20 @ 10:23 PM
366kj
72rpm
48%
18mph
Sunday 11/1/20 @ 7:13 PM
✅
252kj
81rpm
44%
18mph
Monday 11/30/20 @ 11:31 PM
223kj
75rpm
44%
18mph
Friday 7/24/20 @ 2:29 AM
✅
209kj
81rpm
41%
17mph
Tuesday 1/7/20 @ 9:53 PM
156kj
79rpm
37%
15mph
Friday 1/17/20 @ 1:25 AM
✅
259kj
77rpm
47%
18mph
Tuesday 1/21/20 @ 10:56 PM
185kj
73rpm
43%
16mph
Workouts
262
kj
Sunday 5/30/21
237
kj
Friday 3/13/20
282
kj
Saturday 5/2/20
214
kj
Friday 2/7/20
366
kj
Thursday 12/24/20