Shake and Bake
Workouts
Thursday 1/28/21 @ 11:26 PM
✅
403kj
83rpm
44%
19mph
Thursday 1/28/21 @ 5:49 PM
313kj
85rpm
44%
17mph
Sunday 2/14/21 @ 8:38 PM
✅
529kj
84rpm
43%
19mph
Friday 11/11/22 @ 5:18 PM
418kj
80rpm
39%
17mph
Friday 1/22/21 @ 3:6 AM
✅
376kj
82rpm
44%
18mph
Wednesday 1/20/21 @ 12:57 AM
287kj
82rpm
44%
16mph
Sunday 3/14/21 @ 10:3 PM
✅
241kj
80rpm
44%
18mph
Friday 8/28/20 @ 11:9 AM
176kj
86rpm
36%
16mph
Saturday 3/13/21 @ 5:29 PM
✅
394kj
86rpm
43%
19mph
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 5:18 PM
✅
432kj
86rpm
43%
19mph
Monday 3/1/21 @ 6:48 PM
344kj
80rpm
37%
17mph
Saturday 2/13/21 @ 9:19 PM
✅
408kj
84rpm
44%
19mph
Thursday 2/11/21 @ 5:19 PM
323kj
86rpm
44%
17mph
Sunday 1/24/21 @ 2:27 PM
✅
526kj
78rpm
46%
19mph
Sunday 1/24/21 @ 2:25 PM
407kj
79rpm
46%
17mph
Wednesday 9/30/20 @ 9:40 PM
✅
544kj
83rpm
44%
19mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Wednesday 9/2/20 @ 2:58 AM
✅
415kj
85rpm
44%
19mph
Monday 8/31/20 @ 10:37 AM
313kj
79rpm
41%
17mph
Workouts
313
kj
Thursday 1/28/21
418
kj
Friday 11/11/22
287
kj
Wednesday 1/20/21
176
kj
Friday 8/28/20
kj
Tuesday 3/9/21
323
kj
Thursday 2/11/21
407
kj
Sunday 1/24/21
369
kj
Wednesday 6/17/20