Shake and Bake
Workouts
Saturday 3/19/22 @ 5:59 PM
120kj
71rpm
42%
16mph
Saturday 9/18/21 @ 3:37 PM
✅
129kj
74rpm
42%
17mph
Wednesday 3/24/21 @ 3:6 AM
✅
158kj
75rpm
45%
18mph
Wednesday 3/24/21 @ 9:16 PM
140kj
81rpm
41%
17mph
Monday 11/2/20 @ 11:45 PM
✅
278kj
67rpm
52%
19mph
Friday 2/26/21 @ 10:28 PM
207kj
68rpm
46%
17mph
Sunday 1/31/21 @ 7:18 PM
✅
195kj
79rpm
40%
16mph
Wednesday 11/6/19 @ 12:21 PM
192kj
85rpm
38%
16mph
Saturday 1/9/21 @ 3:6 PM
✅
489kj
70rpm
48%
18mph
Sunday 6/16/19 @ 1:53 PM
418kj
74rpm
44%
17mph
Thursday 12/31/20 @ 9:44 PM
✅
272kj
77rpm
47%
19mph
Friday 1/1/21 @ 10:6 PM
218kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 9:3 PM
✅
259kj
79rpm
45%
19mph
Wednesday 12/30/20 @ 12:25 AM
242kj
82rpm
43%
18mph
Monday 12/14/20 @ 11:4 PM
✅
408kj
74rpm
48%
19mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
80rpm
50%
20mph
Wednesday 7/22/20 @ 11:16 AM
179kj
73rpm
41%
16mph
Saturday 5/16/20 @ 2:33 PM
✅
166kj
75rpm
46%
18mph
Monday 7/13/20 @ 12:10 PM
126kj
77rpm
40%
16mph
Workouts
120
kj
Saturday 3/19/22
207
kj
Friday 2/26/21
218
kj
Friday 1/1/21
242
kj
Wednesday 12/30/20
269
kj
Thursday 12/17/20
179
kj
Wednesday 7/22/20