Shake and Bake
Workouts
Friday 3/20/20 @ 12:26 PM
244kj
81rpm
35%
15mph
Tuesday 2/9/21 @ 12:3 PM
✅
357kj
86rpm
41%
18mph
Sunday 7/5/20 @ 9:42 AM
✅
208kj
84rpm
51%
22mph
Sunday 1/3/21 @ 11:0 PM
88kj
77rpm
40%
16mph
Friday 6/5/20 @ 1:9 PM
✅
472kj
85rpm
43%
19mph
Wednesday 9/16/20 @ 1:6 AM
398kj
91rpm
41%
19mph
Thursday 5/28/20 @ 12:4 PM
✅
554kj
88rpm
47%
21mph
Thursday 9/3/20 @ 1:21 AM
437kj
87rpm
44%
20mph
Saturday 6/27/20 @ 1:50 PM
✅
762kj
84rpm
49%
21mph
Saturday 7/4/20 @ 4:0 PM
580kj
88rpm
44%
20mph
Tuesday 6/23/20 @ 11:50 AM
✅
533kj
93rpm
45%
21mph
Sunday 3/22/20 @ 9:38 PM
376kj
89rpm
41%
19mph
Tuesday 6/2/20 @ 4:0 PM
✅
482kj
89rpm
43%
19mph
Friday 6/5/20 @ 11:16 PM
418kj
88rpm
43%
19mph
Sunday 5/24/20 @ 8:21 AM
✅
534kj
90rpm
46%
21mph
Wednesday 3/25/20 @ 1:41 AM
400kj
89rpm
42%
19mph
Monday 5/4/20 @ 9:12 AM
306kj
81rpm
31%
14mph
Tuesday 5/5/20 @ 9:12 PM
✅
405kj
96rpm
39%
19mph
Tuesday 4/7/20 @ 10:35 AM
326kj
78rpm
42%
17mph
Thursday 4/9/20 @ 9:19 PM
✅
406kj
88rpm
43%
19mph
Workouts
244
kj
Friday 3/20/20
398
kj
Wednesday 9/16/20
376
kj
Sunday 3/22/20